Best Psychiatrist in Bhopal - Dr. Mitali Soni Loyas
Login
Blog
About
OCD in Children: Signs, Symptoms, and Treatment Options
Obsessive Compulsive Disorder (OCD) is a mental health disorder that affects children of all ages. It is characterized by intrusive thoughts, repetitive behaviors, and anxiety-provoking rituals. OCD c...
Sep 6, 2023
2
Minutes
5 Essential Self-Care Practices Recommended by Psychiatrists
Self-care is an essential part of leading a healthy and balanced life. It’s important to take time for yourself and nurture your body, mind, and soul in order to stay mentally strong. Psychiatrists re...
Sep 5, 2023
2
Minutes
Receive my Stories your e-mail inbox as soon as I publish them.
Subscribe to my Blog
A Comprehensive Guide to Restorative Sleep Habits
When it comes to getting a good night's rest, there are many factors that can affect how well you sleep. From stress and anxiety to diet and lifestyle choices, the quality of your sleep is dependent o...
Aug 9, 2023
2
Minutes
3 Practical Tips for Managing Stress and Anxiety in Your Daily Life
Stress and anxiety can be overwhelming, but there are practical steps that you can take to manage them in your daily life. The following three tips provide simple yet effective strategies for managing...
Aug 9, 2023
2
Minutes
5 Therapeutic Hobbies for Relaxation and Stress Relief
The importance of relaxation and stress relief cannot be overstated, especially in our fast-paced world. The best psychiatrists in Bhopal often recommend therapeutic hobbies as a way to relax and redu...
Jul 8, 2023
2
Minutes
5 Daily Habits for Maintaining Good Mental Health
Maintaining good mental health is essential for living a happy and healthy life. It can be difficult to know how to keep your mind in top condition, but there are some simple daily habits that you can...
Jul 8, 2023
2
Minutes
Bipolar Disorder Demystified: Managing the Highs and Lows
Bipolar disorder is a mental health condition characterized by extreme shifts in mood, energy, and activity levels. It can be a difficult diagnosis to manage because of the unpredictable nature of its...
Jun 10, 2023
3
Minutes
Navigating Anxiety and Depression: Insights from Bhopal Psychiatrist Dr. Mitali Soni Loya
Anxiety and depression are two of the most common mental health conditions affecting individuals across the globe. While both of these conditions can have a significant impact on a person's quality of...
May 9, 2023
3
Minutes
Bhopal Psychiatrist Dr. Mitali Soni Loya Discusses the Stigma Surrounding Mental Health
Mental health is an important aspect of overall well-being, yet it is often surrounded by stigma and discrimination. As a lady psychiatrist in Bhopal, I have seen firsthand the negative impact of this...
May 9, 2023
3
Minutes
Mental Health and COVID-19: Tips from a Psychiatrist in Bhopal to Help You Cope with the Pandemic
The COVID-19 pandemic has had a profound impact on our lives, and many people are struggling with their mental health as a result. The stress of lockdowns, social distancing, and uncertainty about the...
Apr 11, 2023
2
Minutes
Healing from Trauma: A Psychiatrist in Bhopal Shares Effective Treatment Strategies
Trauma is an experience that can have a profound impact on a person's life. Whether it's a single event or ongoing exposure to stress, trauma can leave individuals feeling overwhelmed, helpless, and d...
Apr 11, 2023
2
Minutes
Breaking the Stigma: How a Psychiatrist in Bhopal Can Help You Overcome Mental Health Challenges
Mental health challenges are a reality that many people face, but there is still a lot of stigma surrounding the topic. People are often hesitant to seek help for their mental health issues because th...
Apr 11, 2023
2
Minutes
9 Tips to Make Your Life Easier
Do you feel tired most of the times? Do you think that life is so hard? Are you facing so many problems in your life? If you answered yes to these questions then I am sure you will love these 9 tips f...
Dec 17, 2022
2
Minutes
5 Easy Ways to Improve Your Mental Health
Mental health is one of the most important things for a person to live a happy and fulfilling life. We all know that mental health is different from physical health; it is more of the emotional part o...
Nov 10, 2022
2
Minutes
8 Ways to Prevent Addiction
Are you addicted to anything? Yes, if you think that you are free from addiction, then I want to tell you that you are wrong. There are certain habits that you cannot avoid even if you want to.
Oct 13, 2022
3
Minutes
How to Control Your Obsessive Compulsive Disorder?
Obsessive compulsive disorder is one of the most common mental disorders in the world. There are people who suffer from this disorder and they don’t know what to do in such situations. They have to fa...
Sep 15, 2022
2
Minutes
5 Ways to Improve Your Mental Health
There are a lot of people who don’t know that their mental health is really important for their overall happiness. The level of stress affects their brain and the health of their body. And because of ...
Aug 10, 2022
2
Minutes
8 Ways to Overcome Anxiety
Everyone has heard the word ‘anxiety’ many times. But, I am sure most of you haven’t understood what it means. There is no definition of anxiety, but everyone has experienced it at least once in their...
Jun 20, 2022
3
Minutes
5 Easy Steps to Get Rid of Claustrophobia
I am sure you might have heard about claustrophobia. It is a fear of being trapped inside a closed space. People who are suffering from claustrophobia are not able to cope with their surroundings and ...
May 17, 2022
2
Minutes
7 Things You Must Do To Be Happy
Being happy is very important for everyone’s life. We are living in a world where everything is changing and the only thing that we are facing is the change. If you want to get a good mood then you ne...
Apr 11, 2022
2
Minutes
Load More
....
Share